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Writer's pictureAmiras Simeonidis

Can You Use Exterior Paint Inside? Exploring the Pros, Cons & Safe Alternatives

Updated: Nov 28



Have you found the perfect exterior paint colour and wondered, “Can you use exterior paint inside?” This might seem like a handy idea, especially if you’re trying to finish up with leftover paint. 

But here’s the truth—using exterior paint indoors can pose real health risks and even impact your home’s aesthetics. So, before you dip that roller in exterior paint, let’s dive into what makes indoor paint so unique and why using exterior paint indoors might not be as practical as it sounds.

What’s the Difference Between Interior and Exterior Paint?

Key Ingredients: Indoor vs. Outdoor Paint

Paint formulas are specifically designed to suit either indoor or outdoor environments. Here’s a look at some primary differences:

  • Interior Paints: Formulated with low-VOC (Volatile Organic Compounds) for healthier indoor air and easy cleaning. These are generally more durable against scrubbing but not designed to withstand harsh outdoor weather conditions.

  • Exterior Paints: Made to be tougher to resist UV rays, rain, and extreme temperatures, but with higher VOCs, which can release harmful fumes indoors.


Why Using Exterior Paint Inside Isn’t Ideal

1. Higher VOC Levels

  • Risk: Exterior paints often contain higher levels of VOCs, releasing strong fumes as they dry. These fumes can cause headaches, dizziness, and respiratory issues, especially in poorly ventilated spaces.

  • Solution: If you must use exterior paint indoors, ensure you have ample ventilation, though the VOCs may still linger longer than those in interior paints.

2. Durability Challenges

  • Risk: Exterior paint is meant to face sunlight and rain, so when used indoors, it can fade unevenly, creating a patchy look over time.

  • Solution: For lasting results, stick to interior paints, designed to resist stains, scuffs, and regular cleaning.

3. Surface Compatibility

  • Risk: Exterior paints tend to be thicker, making them hard to apply smoothly on indoor surfaces. They can also feel “tacky” even after drying.

  • Solution: Interior paint formulas are smoother, providing an even, matte, or semi-gloss finish perfect for walls and ceilings.


Can You Use Exterior Paint Inside If You’re in a Pinch?

Using exterior paint inside isn’t ideal, but if you have no other option, here’s what you should know:

  1. Ventilate Thoroughly: Open windows, run fans, and consider wearing a mask to minimize VOC exposure.

  2. Prep the Surface: Exterior paints need a well-prepped surface to adhere well indoors. Clean walls thoroughly and sand down any uneven areas.

  3. Limit the Use: Restrict the use to areas with high ventilation, like a garage or basement, rather than bedrooms or living spaces.


Choosing the Right Paint for Different Indoor Areas

Using the right paint in the right area can make a huge difference. Here’s a quick guide:

  • Bathrooms and Kitchens: Use moisture-resistant paints that stand up to humidity.

  • Living Areas and Bedrooms: Opt for low or zero VOC paints, which are safer, especially for spaces where people spend a lot of time.

  • Basements and Garages: If ventilation is good, you might consider exterior paint, but know that it may take longer to dry and could release fumes over time.


Pros and Cons of Using Exterior Paint Indoors

Pros

  • Tougher Finish: Exterior paint resists moisture and mildew, which can be beneficial in certain areas.

  • Colour Durability: The pigments in exterior paints are UV-resistant, so colours won’t fade as quickly, which may be helpful in bright sunlit rooms.

Cons

  • Strong Odour and Fumes: Higher VOCs mean exterior paint will emit strong odours, which can linger.

  • Harder to Clean: When it’s used inside, the glossy finish may show marks and streaks more than interior paints.


Alternatives to Using Exterior Paint Inside

If durability and specific finish are what you’re after, some interior paint options can provide similar benefits without the downsides of exterior paints.

1. High-Quality Interior Paints

  • Best For: A safe, non-toxic finish in bedrooms, kitchens, or any frequently used spaces.

  • Why: Available in different finishes and highly durable, high-quality interior paints offer resistance to daily wear and tear without emitting high VOCs.

2. Low-VOC and No-VOC Paints

  • Best For: Allergy-prone individuals, homes with children, or poorly ventilated areas.

  • Why: These are specifically designed to reduce harmful emissions, ensuring a safe indoor environment.


Quick Tips for Choosing Paint

  1. Look for the Right VOC Levels: Especially if you have children or pets, choose paints labelled as “low VOC” or “zero VOC.”

  2. Choose the Finish Based on Your Needs: Semi-gloss or gloss is ideal for high-moisture areas, while a matte or eggshell finish works well in living areas.

  3. Don’t Hesitate to Ask for Help: Paint store experts can guide you on which options work best for specific indoor spaces.


Wrapping It Up

Using exterior paint indoors can seem like a simple solution, especially if you have leftover paint, but there are plenty of reasons to reconsider. From high VOC levels and odours to an uneven finish and difficulty with cleaning, it’s usually worth opting for a high-quality interior paint instead.

If you’re keen on exploring the right paint colour options for a flawless indoor finish, contact us and let’s help you choose the perfect indoor paint for your project. It’s all about creating a beautiful, safe, and long-lasting result for your home.


FAQs

1. Can you use exterior paint in bathrooms?

Not recommended. Instead, opt for mildew-resistant interior paint designed for high-humidity areas like bathrooms and kitchens.


2. Are there any risks to using exterior paint indoors over a long time?

Yes. Long-term exposure to VOCs from exterior paints can impact indoor air quality, potentially causing respiratory issues over time.


3. How can I tell if my paint is low VOC?

Look for the VOC content on the label; anything under 50 grams per litre is considered low-VOC, while “zero VOC” usually has under 5 grams per litre.


4. What makes exterior paint tougher than interior paint?

Exterior paint contains more binders, additives, and pigments designed to withstand outdoor conditions like rain and UV rays.


5. Can I use leftover exterior paint for small touch-ups inside?

If it’s a tiny area in a well-ventilated space, you could use it for touch-ups. Just ensure proper ventilation and understand it may not wear as well indoors.

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